petak, 6. travnja 2018.

6 Workouts That Burn 100 Calories in 10 Minutes

Too busy to exercise? It's easy to feel that way, particularly if you're trying to follow the standard exercise guidelines, which suggest an hour a day most days of the week.
How to Burn 100 Calories in 10 Minutes
Experts have found that short workouts—two or three 10-minute workouts a day, for example—can be just as effective as longer workouts. Here's what you should try.
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