Can the Mediterranean Diet Help With Diabetes?

Olive oil, cheese, yogurt, whole grains, beans, wine, fruits, and vegetables—doesn't sound much like "dieting," does it? But these foods may actually help with diabetes control. Here's what to know..

Mediterranean Diet for Diabetes? Olive oil, cheese, yogurt, whole grains, beans, wine, fruits, and vegetables—doesn't sound much like "dieting," does it? But these foods may actually help with diabetes control. Here's what to know. READ NOW  READ THESE NEXT Pasta Substitutes Available for People With Diabetes MORE 9 No-Cook Desserts for People With Diabetes MORE How to Get Enough Fiber Daily MORE You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy