Stretches That Help Your Knees

The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce this risk.

Stretches That Help Your Knees The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce this risk. READ NOW  READ THESE NEXT 3 Easy Stretches for Your Thighs MORE 6 Exercises to Stretch Tight Hamstrings MORE 3 Simple Stretches for Your Calves MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy