Which Cheeses Can You Eat on a Cholesterol-Lowering Diet?

Cheese is the top dietary source of saturated fat for Americans, according to the National Cancer Institute. But that doesn't mean you have to give it up entirely to stay on track with a heart-healthy diet.

Best and Worst Cheese Choices Cheese is the top dietary source of saturated fat for Americans, according to the National Cancer Institute. But that doesn't mean you have to give it up entirely to stay on track with a heart-healthy diet. Here's which ones to have, and which ones to avoid. READ NOW  READ THESE NEXT Pasta Dishes for a Low-Cholesterol Diet MORE Ways to Make Your Breakfasts Cholesterol-Friendly MORE Are Fat Free Foods Healthy for Your Lipid Levels? MORE You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy