About Low Fat Cooking: Keep Cool

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Here in Seattle, the mercury is approaching 90 degrees, which is pretty unusual for us. Most of us don't have air-conditioning, as our climate is generally a temperate one. So on hotter-than-usual days, we have to cool down using other means: soup, for example. I'm actually not suggesting hot soup, but some yummy chilled soups that can help cool things down. I have a few I'd  like to share with you this week, along with some other summer recipes.   Cucumber Soup Who says soup is only for fall and winter? You can enjoy soup in summer too, especially if it's chilled, like this refreshing cucumber soup. Search Related Topics:  low fat soup recipes  low fat summer recipes  no cook recipes Gazpacho This is the perfect soup for a hot summer's day. Gazpacho is a chilled soup featuring ripe tomatoes and a host of other fresh garden vegetables. Serve with some crusty whole grain bread. Melon Mango Soup Here's a lovely orange-colored soup of melon and mango, which is sweet and refreshing. Be sure to use the ripest fruit you can, and don't forget to wash the melon and mangoes before you cut into them. Although you don't eat the skin, contaminants can get from the skin into the flesh of the fruit as you cut into it. Search Related Topics:  low fat appetizers  low fat summer recipes  cold soups Balsamic Strawberries What could be simpler? All you need is pack of fresh strawberries, a little sugar and some aged balsamic vinegar. Vinegar? Trust me, you won't taste "vinegar," but you will enjoy delicious, sweet strawberries. Related Searches Low Fat Cooking Sugar Free Cooking Cooking Recipe Cooking Food Cooking Ideas Featured Articles A Low Fat Fourth of July 10 Summer Recipes Classic Lemonade Strawberry Mango Smoothie Low Fat Salads Corn, Black Bean and Tomato Salad   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement

About Nutrition: Does Raspberry Ketone Promote Weight Loss?

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Lehman, MS, your Guide to Nutrition Does Raspberry Ketone Promote Weight Loss? Raspberry ketone is supposed to help you lose weight. Real raspberry ketone is difficult to find and most of the products you buy contain artificial raspberry ketone. Do they work? Learn more. Search Related Topics:  raspberry ketone  weight management  diet aids Vitamin D Requirements and Dietary Sources  Vitamin D is synthesized in your body when your skin is exposed to the sun. It's needed for healthy bones and teeth -- learn more about vitamin D. Search Related Topics:  nutrients  vitamins  Natural Ingredients Aren't Always Better Than Artificial  Natural ingredients sound like they should always be better than artificial ingredients, but that isn't true. Learn more about natural vs. artificial ingredients. Search Related Topics:  processed foods  food labels  artificial ingredients Folate and Folic Acid Requirements and Dietary Sources  Folate is one of the B-complex vitamins that your body needs for normal cell reproduction and to make healthy blood cells. Folic acid is the artificial form of folate. Search Related Topics:  b complex vitamins  water soluble vitamins  vitamins and minerals Related Searches Nutrition Course Vitamins Nutrition Nutrition in Food Nutrition Guide Nutrition Products Featured Articles Do Calcium Supplements Interfere with Medications? What Are Processed Foods? How Do I Find the Nutritional Value of Foods? What Does Energy-Dense Mean? Is There a Healthy Way to Increase Sodium? Your Nutrition Questions Answered   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Shereen Lehman, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Hydration Calculator Calculate Your Daily Calorie Need How Healthy is Your Diet? Anti-Inflammatory Foods A Month of Family Meal Ideas   Follow me on: Advertisement

About Sexuality: Too Hot for Sex

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Sexuality Sexuality Sex Tips Sex Talk Sex Toys From Cory Silverberg, your Guide to Sexuality I wish I could be the kind of person who wasn't bothered by the heat.   I have a friend who is from the southern U.S. and she is happiest on days when people like me are miserable.  I don't know if she prefers sex when it's hot, but I know that the phrase "it's too hot for sex" just doesn't compute.  This weeks newsletter is more for those of us who understand the sentiment, but would still like to have sex sometime before September.  ~  Cory   Escape the Heat By Creating More of It If sex indoors is just too much to handle you may want to consider the legality of sex in public before you dive in.     Making Water Wetter I wouldn't exactly say that silicone lubes improve on nature since, a) I don't really know what we ever mean when we say nature, and b) I'm not sure it would actually be a good thing for water to be slippery.  Still, with the advent of silicone personal lubricants all sorts of sex play in, around, and under water got a lot slicker.  Whether it's a solo quickie in the shower or a lazy day by the lake, grab some silicone lube and watch the hot days slip by.   Search Related Topics:  silicone lubricants  sex toy reviews  lubricants Sex Without Moving (Much) The sex therapist and researcher Helen Singer Kaplan described sex as "friction plus fantasy."  It's a good line, but if it means that we always need both mental stimulation and significant physical movement, I'm not sure it's true.  most of us have bodies that talk back to us during (or after) sex, and they aren't always happy with being forced into one of three positions and one of two movement patterns.  Sex can be hot without creating extra unwanted heat.  You just need to breathe.   Search Related Topics:  sex tips  breathing exercises  Sex Tips for the Rest of Us: Heat It Up, Cool It Down This lateral thinking every day sex tip works no matter what temperature you like your sex at.     Search Related Topics:  sex tips  sex tips for couples  silicone sex toys Related Searches Featured Articles Follow Me on Twitter! Kneeling Ball Sex Position Sex Definition: Agoraphilia Weekly Sex Positions 9 Weeks to Better Sex How to Choose a Vibrator   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Cory Silverberg Sexuality Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Sexuality newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Have Sex All About Orgasms The Joys of Toys Sex Positions for All Lies We're Told About Sex   Follow me on: Advertisement