Weird Diets That Actually Work

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Weird Diets That Actually Work How many times have you seen some odd celebrity diet featured in a magazine and wondered "does that actually work?" Well, I've investigated quite a few of them and even talked to a few nutrition experts to get their opinions. Here's the skinny on what does and what doesn't work.   Malia Frey Weight Loss Expert Why The Corset Diet Might Actually Work Have you seen the instragram pics of Khloe Kardashian and her impossibly skinny new waistline? She's using the corset diet - the same diet that Jessica Alba reportedly used to lose weight after her baby. But success on this plan requires more than just buying a corset. Find out why the plan makes sense for some people and how to make it work for you. READ NOW Share The Mushroom Diet (aka The Cleavage Diet) The rumor is that this diet will keep your bustline from deflating as you lose weight. Well....that part is just a rumor. But a registered dietitian tells me that this diet really makes sense for people who want to slim down and who like to eat mushrooms. READ NOW Share The 3-Day Diet That Actually Works The Military Diet is crazy popular - but this internet sensation has an interesting catch. You definitely need to know what it is before you run off to the store to buy the necessary foods: hot dogs and ice cream. READ NOW Share Healthy and Safe Natural Weight Loss Methods Acupuncture? Massage? Meditation? How can these alternative therapies help you change your body? For some people, they make all the difference in the world. Find out which natural methods can boost your weight loss plan and which ones are more likely to leave you disappointed. READ NOW Share MORE FROM ABOUT.COM • Get Better Posture with Lumo Lift • 10 Signs You Might Have a Sleep Disorder • Why Use an E-Reader? Lots of Benefits for Fibromyalgia & ME/CFS! • How to Make Low-Calorie Boneless Buffalo Wings • 10 Healthy Snacks for Runners • 10 things to tell your doctor when you go for your annual physical • The Workout that Works Out Your Whole Upper Body • 7 Simple Steps to Improve Your Posture Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved

Low-Carb Cruise Report - Come with Us Next Year!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Low-Carb Cruise Report - Come with Us Next Year!  OK, I'll admit that between jet lag and lack of sleep I have to apologize for any typos in this newsletter!  But it was all worth it for this year's low-carb cruise.  To my readers who were there -- it was SO fun to meet you!  To the rest of you -- consider saving your pennies for next year's cruise!  Laura Laura Dolson Low Carb Diets Expert The 2015 Low-Carb Cruise: Fun, Friendship, Learning, and Eating! Imagine a vacation where you spend some days hearing about low-carb eating from physicians, authors, and scientists and the other days investigating and playing on tropical islands!  And the whole thing connecting with smart, interesting, fun people!  This is Part One of my report from this year's Low-Carb Cruise. READ NOW Share Your Complete Starter Guide to Reducing Your Carbohydrates When I meet people in person, this is one of the things which they say has really helped them. This  is conceived of as an "e-course" which can be done through email, or on the Web. It takes you through various ways to cut carbs in your diet. It's great for people who don't want to "go on a diet" at all, or just to learn where the carbs lurk. If you like, can have emails delivered to your inbox every day for 16 days READ NOW Share What is the LCHF Diet?  On the cruise this year, I noticed that the terminology seems to be swinging towards saying LCHF (low-carb high-fat) instead of just "low-carb". READ NOW Share Weston Price Diet Recommendations  Another dietary approach talked about quite a bit on the cruise was those of Weston Price. Who was Weston Price? A fascinating dentist who traveled the world almost a hundred years ago observing how people's health might be connected to how they ate.  Here are the dietary recommendations and my thoughts on them. READ NOW Share MORE FROM ABOUT.COM • Get Better Posture with Lumo Lift • 10 Signs You Might Have a Sleep Disorder • Why Use an E-Reader? Lots of Benefits for Fibromyalgia & ME/CFS! • How to Make Low-Calorie Boneless Buffalo Wings • 10 Healthy Snacks for Runners • 10 things to tell your doctor when you go for your annual physical • The Workout that Works Out Your Whole Upper Body • 7 Simple Steps to Improve Your Posture Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved