About Running & Jogging: What Not to Buy Runners; Cold Weather Racing Tips

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Gift givers have good intentions when picking out gifts for their favorite runner. But they don't always understand that, while you agree that you'd look sharp in those cool, new running shoes, you're not going to run in them because they're not the right shoes for you. If you or someone you know has struggled to buy the right running gifts, here's some advice to make shopping easier.   Bad Running Gift Ideas We runners can be picky when it comes to our gear and clothes. So here's some advice on what to avoid. (Hint: Forward this to family members who are shopping for your gifts.) Read more...   Search Related Topics:  running gifts  running gear  running clothes Running Gifts Guide Want some ideas to give to family members or for runners on your list?  Here are several gift guides for all different types of runners. Also see: Men's Running Gifts Women's Running Gifts Personalized Running Gifts Search Related Topics:  running gear  gifts for runners  marathon training Cold Weather Racing Tips Although many of the same cold weather running safety tips (like "don't overdress") apply to winter racing, here are a few other things to keep in mind if you're running in a chilly race. Search Related Topics:  cold weather running  racing tips  How To Avoid Holiday Weight Gain As you're busy with holiday shopping and parties, the weeks between Thanksgiving and New Year's can be a time when training and healthy eating plans go out the window. But you can continue running and avoid weight gain during the holiday season. Try to stick to some or all of these strategies.  Happy Thanksgiving to those celebrating today! Also see:  Keep Running During the Holidays Search Related Topics:  dieting  weight gain  holidays Related Searches Running Clothes Running About Running Holiday Cool Running Running Glove Featured Articles Best Running Gloves and Mittens 10 Best Things About Half Marathon Running Support Your Local Running Store 7 Ways to Boost Your Metabolism Running Keepsakes You Know You're a Runner When....   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Get Started With Running 10 Ways to Improve Your Running Form How to Start Running 10 Common Running Mistakes to Avoid   Follow me on: Advertisement

About Nutrition: Andean Lupine: The Next South American Superfood?

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Jegtvig, your Guide to Nutrition Andean Lupine: The Next South American Superfood? It's possible that Andean lupine (also known as chocho, pearl lupine, or tarwi) will become the next hot superfood... Read more How Can I Increase My Appetite? Tips for boosting your appetite and what to eat when you don't feel like eating... Read more Search Related Topics:  appetite loss  increase your appetite  gain weight What are Essential Nutrients? Essential nutrients need to come from the foods you eat because your body can't make them. Learn more about essential nutrients and where to find them... Read more Search Related Topics:  basic nutrition  healthy foods  nutrition and health How Do I Find the Nutritional Value of Foods? All foods have different nutritional values for proteins, fats, carbohydrates, fiber, vitamins and minerals. I'll teach you how to search for the nutritional value of foods... Read more Search Related Topics:  nutritional value  nutrient density  grocery shopping tips Related Searches Nutrition and Health Body Nutrition Nutrition for Kids Become a Nutrition Nutrition Tips Featured Articles Nutrition for Disease Management and Prevention Kids' Nutrition Nutrition and Women's Issues Nutrition and Aging Dietary Supplements Nutrition Study Guide   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How Much Water Do You Need? How Many Calories Do You Need? How Healthy is Your Diet? Anti-Inflammatory Foods 6 Weeks to a Healthy Diet   Follow me on: Advertisement

About Arthritis & Joint Conditions: Eye Problems May Be Associated With Certain Types of Arthritis

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Arthritis & Joint Conditions Arthritis & Joint Conditions Symptoms / Diagnosis Treatments Coping From Carol Eustice, your Guide to Arthritis & Joint Conditions Quote of the Week:  Change is the law of life. And those who look only to the past or present are certain to miss the future. ~ John F. Kennedy Eye Problems May Be Associated With Certain Types of Arthritis Most people think that arthritis only affects the joints. First of all, there are many types of arthritis and disease characteristics can vary. Certain types of arthritis have extraarticular manifestations. Some are associated with eye problems... Read more Search Related Topics:  eye problems  dry eyes  comorbid conditions Do Rheumatoid Arthritis Patients Treated With Biologics Prefer Intravenous Administration or Self-Injection? At the annual meeting of the American College of Rheumatology, held in October 2013, survey data presented by Janssen Scientific Affairs, LLC and CreakyJoints revealed that rheumatoid arthritis patients are more open to being treated with subcutaneous or intravenous biologic drugs than doctors thought... Read more Comedian Matt Iseman Lives and Laughs With Rheumatoid Arthritis Matt Iseman has a unique life story. He had a successful career underway as a doctor, but switched gears to become a stand-up comedian. Around the same time, he was diagnosed with rheumatoid arthritis... Read our interview Search Related Topics:  rheumatoid arthritis  inspiration  matt iseman Is Bone Pain the Same as Joint Pain? It's not uncommon for people with arthritis to say that they feel achy or that their bones hurt. Are they really experiencing bone pain, or is it joint pain? What's the difference? ... Read more Search Related Topics:  joint pain  bone pain  bone fracture Related Searches Arthritis Joint Pain For Arthritis Gout Arthritis Psoriasis Arthritis Arthritis in Hands Featured Articles Recognizing Early Arthritis Symptoms Tramadol - 10 Things You Should Know Knee Pain - Examining the Basics Alcohol and Arthritis Medications Gout Diet Quiz How to Fail as an Arthritis Patient   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Carol Eustice Arthritis & Joint Conditions Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Arthritis & Joint Conditions newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What Is Arthritis? Symptoms of Arthritis Diagnosis of Arthritis Treatment of Arthritis Arthritis Screening Quiz   Follow me on: Advertisement