The Girls Growing Up Workshop: Lesson 2 - The Girls Growing Up Workshop

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The Girls Growing Up Workshop Lesson 2 - The Girls Growing Up Workshop From Tracee Cornforth, your Guide to Women's Health How are you doing today? I hope some of your questions were answered in yesterday's lesson. Did you visit the PMS/Teen Health Forum? If you didn't be sure to visit soon! See you tomorrow! Period Peace... Please! Understanding Menstruation This lesson goes more deeply into exactly what happens in your body during your monthly menstrual cycle and discusses how your hormones interact with each other to cause your period to start each month. How Your Period Makes You Feel A lesson in how your body might feel during your period with helpful hints for dealing with cramps, and a few other things you should know about your period. Self Help for Painful Periods Maybe you'll be one of the lucky ones and never experience menstrual cramps. But if you are one of the over fifty percent of women who does suffer from painful periods, you won't want to miss this valuable information about how you can ease your cramps and make your period a more pleasant experience. This email is written by: Tracee Cornforth Women's Health Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'The Girls Growing Up Workshop' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement