How to Start a Workout Routine If You're Overweight

All those images of lean, muscular people in fitness articles can certainly be a little dispiriting.

How do you start exercising if you're already overweight – like over two thirds of Americans? Here are our 5 favorite ways to get started.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers How to Start a Workout Routine If You're Overweight All those images of lean, muscular people in fitness articles can certainly be a little dispiriting. How do you start exercising if you're already overweight – like over two thirds of Americans? Here are our 5 favorite ways to get started. READ NOW Trending Now How Bad Has Obesity Gotten?   The Biggest Problem With the BMI  Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.