20 Healthy Ways to Eat Pomegranates

 Pomegranates used to be difficult to find but now you'll see them in most grocery stores. The juice arils inside of a pomegranate are really good for you so today I've put together a bunch of ideas on what to do with your pomegranates without losing the good nutrition. 

- Shereen
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Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 20 Healthy Ways to Eat Pomegranates  Pomegranates used to be difficult to find but now you'll see them in most grocery stores. The juice arils inside of a pomegranate are really good for you so today I've put together a bunch of ideas on what to do with your pomegranates without losing the good nutrition.  - Shereen Twitter | Facebook | Pinterest | Instagram Shereen Lehman, MS Nutrition Expert 20 Healthy Ways to Eat Pomegranates   Pomegranates are nutritious and can be used in a variety of dishes. Learn about healthy ways to use pomegranates. Includes links to recipes. READ NOW 7 Foods That Cause a Bloated Belly   Bloating is that uncomfortable feeling that happens when you eat too much or build up gas. Learn about foods that can cause bloating. READ NOW 11 Foods That Are Good for Your Heart   Here's a look at our favorite heart-healthy foods. They're easy to find in any grocery store. READ NOW What Foods Are Allowed on a Gastroparesis Diet?   Gastroparesis is a condition in which your stomach has trouble emptying food into your small intestine. Here's a look at some of the dietary changes that are necessary to treat it. READ NOW Featured Articles • Why People May Be Afraid of Stairs or Slopes • How Far Can a Healthy Person Walk with no Training? • Get Your Healthy Foods In Even While on a Road Trip • 6 Must-Have Fridge Staples for Dieters • Five Reasons to Drink Coffee for a Fit Body • The 5 Fittest Cities in the United States • Do You Understand Your Autistic Child's Feelings? The Answer May Surprise You! • Connie Francis - Singer / Actress Advertisement About Nutrition  |  Follow Us You are receiving this newsletter because you subscribed to the Nutrition newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.