How to Start/Restart/Commit to Yoga in 2016!

Happy New Year! In honor of the early days of 2016, I'm trying to cover all the bases on where you might be in your practice. Want to start or restart your practice? Need an easy way to commit to yoga every day? We've got you covered on all counts. 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us How to Start/Restart/Commit to Yoga in 2016! Happy New Year! In honor of the early days of 2016, I'm trying to cover all the bases on where you might be in your practice. Want to start or restart your practice? Need an easy way to commit to yoga every day? We've got you covered on all counts.  Ann Pizer Yoga Expert Commit to 30 Days of Yoga With This Day by Day Guide   Take the uncertainty out of a daily practice by using this 30-day plan. I know that it's tough to make the leap from wanting to do yoga regularly to actually getting out a mat and beginning to put poses together. This guide is designed to get you going by providing specific yoga routines for each day and laying out a schedule of increasingly challenging workouts. READ NOW How to Get Back Into Doing Yoga   If the holidays did a number on your yoga schedule, it's time to get back on track. Yoga misses you and wants you back! READ NOW How to Start Doing Yoga   If you plan to go from wannabe to yogi this year, it's time to get started. I've taken the mystery out of the process by laying out 7 steps you can take to get yourself started. READ NOW Sign Up for the Yoga Poses of the Day Email   Getting a new pose delivered via email every day helps keep you inspired. Sign up now! READ NOW Featured Articles • A Salad That's a Full Meal • 11 Things You Will Only Know If You Have PCOS • 7 Surprisingly Fattening Foods • A Week of Healthy Meal Plans • How Can I Reduce My Risk of Getting Pneumonia? • 5 Ways to “Sneak” the Yoga Lifestyle Into Your Everyday Routine • Top 10 Funnest Ways to Live Longer • Teenage Painful Period Advertisement About Yoga  |  Follow Us You are receiving this newsletter because you subscribed to the Yoga newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.