11 Foods to Eat for More Vitamin D in Your Diet

Welcome to Verywell, the new home of About Health. We are here to help. Know more. Feel better. Let us know what you think! 11 Foods to Eat for More Vitamin D in Your Diet The "sunshine vitamin" is super important for strong bones, energy levels, and possibly even weight loss. But luckily for office workers, you don't necessarily need to go outside to meet your intake. Eat Better The Pie Ingredient That Tones Your Muscles  Learn More Can I Lose Weight With Vitamin D Pills?  Play Ever Wondered How Many Hours You've Slept In Your Life?  Deals Our Spring Shopping Guide For Fitness Enthusiasts  READ THESE NEXT Welcome to Verywell: A Friendlier Way to Get Healthy 5 Healthy Protein Bars for Weight Loss 3 Truths About Happiness We Always Seem to Forget 8 Hours Is a Myth! Here's How Much Sleep You Really Need 6 Must-Have Fridge Staples for Dieters AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.