8 Abdominal Exercises That Improve Back Pain

Think exercise will only make back pain worse? Nope - this simple, no-gym bodyweight workout strengthens all the right muscles that can help make back pain a thing of the past.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 8 Abdominal Exercises That Improve Back Pain Think exercise will only make back pain worse? Nope - this simple, no-gym bodyweight workout strengthens all the right muscles that can help make back pain a thing of the past.  READ NOW Trending Now 7 Common Myths About Strength Training, Debunked   10 Things to Stop Doing If You Have Back Pain   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.