Everyone Was Wrong: Fat Is Completely Healthy

While they're certainly a delicious indulgence, there's no medical backup to the claims that oysters increase our sexual desire. A better idea? This bright orange vegetable.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Tip of the Day Eat Fat, Stay Lean The US Government has actually stopped recommending that we limit our intake of saturated fat and cholesterol, and recent studies are clearly showing that full-fat foods aren't the demon we originally thought.  Hard to believe? This weekend, read this article and enjoy some steak or a cheese plate, guilt-free. READ NOW Trending Now Is There a "Best Diet" for Asthma?   From the Very Beginning, Dietary Fat Guidelines Weren't Supported By Evidence   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.