Get Rid of Your Muffin Top with This Energizing Workout

 The Muffin Top.  We've all heard of it and maybe we even have it and, I'm sure, we'd all like that phrase to only refer to the actual top of a muffin - Not the flab we may have spilling over our pants.

The cure for muffin top isn't an easy one...I'm not going to lie to you.  But I can give you an easy first step:  Get rid of your low-rise jeans.  Then?  Get moving with some new, energizing exercises.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Get Rid of Your Muffin Top with This Energizing Workout  The Muffin Top.  We've all heard of it and maybe we even have it and, I'm sure, we'd all like that phrase to only refer to the actual top of a muffin - Not the flab we may have spilling over our pants. The cure for muffin top isn't an easy one...I'm not going to lie to you.  But I can give you an easy first step:  Get rid of your low-rise jeans.  Then?  Get moving with some new, energizing exercises. Paige Waehner Exercise Expert Get Rid of Your Muffin Top with This Energizing Workout   Worried about your muffin top? Get your muffin top off your body and back into the bakery where it belongs with this total body, calorie-burning workout. READ NOW This is Day 1 of 12 Weeks to Weight Loss   This is my 12 weeks to weight loss program and it all starts here, with your first day.  It's Day 1 of your 12 Weeks to Weight Los Program and we're starting with some cardio. Put on your shoes and let's get started. READ NOW Here's Your Cardio Workout Program for Weight Loss   What kind of cardio should you do and how hard should you work?  Those are just a couple of questions you may have about your workouts and I have some sample cardio programs to get you moving. READ NOW How Many Calories Does Muscle Really Burn?   You hear that building muscle raises metabolism which can help you lose weight. But how many more calories does muscle really burn? You may be surprised. READ NOW Strong, Fit Core Workout    We'd all like to have flat abs but you may have noticed that those are hard to come by.  What's better is getting a strong, fit core to give you the strong foundation you need for all the things you do each day. READ NOW Featured Articles • 5 Fat-Burning Foods to Add to Your Diet • You Can Get Lean Eating Full Fat Foods • 5 High-Fiber Foods for Weight Loss • Are Whole Grains Good for Weight Loss? • The Fear of Cooking Can Take Many Forms • Think Yourself Thin: 6 Mental Strategies for Weight Loss • 5 Dumb Things We Do When We're Trying to Lose Weight • Why The Corset Diet Might Actually Work Advertisement About Exercise  |  Follow Us You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.