5 Ways Cycling Can Tone Your Trouble Spots

5 Ways Cycling Can Tone Your Trouble Spots Study after study shows that cycling is one of the most effective ways to burn body fat. Follow the tips below to find out how it can target your trouble spots, and enter our #liveVerywell contest to win a free bike from Pure Fix! READ NOW  Explore The Benefits of Weight Training for Chronic Health Problems  Find Calm Beat Stress With These 9 Essential Oils  Learn more 5 Healthy Breakfasts You Don't Need to Cook  Eat Well Do Antioxidants Prevent Cataracts?  READ THESE NEXT 8 High-Protein Smoothies to Fuel Your Workouts Which Part of My Foot Should I Land On When I Run? Mental Exercise: 12 Fun Ways to Stretch Your Brain How to Win a Year of Free Workouts AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.