4 Natural Ways to Beat Chronic Pain

4 Natural Ways to Beat Chronic Pain Would you believe that in a 2008 study of 27 adults with chronic low back pain, scientists found that taking on an eight-week meditation practice was associated with less pain and better sleep? And that's just one of these solutions. READ NOW  Advertisement READ THESE NEXT How to Meditate Without the New Agey Stuff MORE Stop Doing This If You Have Low Back Pain MORE 8 Gym-Free Exercises for Beating Back Pain MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.