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Can Cinnamon Help You Lose Weight? A lot of studies have shown that cinnamon isn't just tasty — it has a significant impact on your blood sugar. find out The Surprising Benefits of a Well-Known "Antinutrient"  learn more 7 Vegetables That Make Great Substitutes for Carbs  explore Check Out the 5 Fittest Cities in America  read on Recipe: How to Make Healthy "Fried" Food  READ THESE NEXT Prevent Obesity With Your Eyes Closed The Right Way to Eat for Lean Muscle 10-Calorie Noodles Are the World's Best-Kept Secret 5 Ways to Cut Sugar Without Feeling Deprived AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.