This Relaxing Nutrient Is Good for Your Heart

This Relaxing Nutrient Is Good for Your Heart Over 50 percent of us are deficient in this nutrient, which may improve sleep, reduce stress, keep your bowels regular, and even lower blood pressure. Think of it as the relaxation food. READ NOW  READ THESE NEXT 7 Natural Remedies for Constipation MORE These Workouts Will Really Test You MORE How to Tell If You're Burnt Out on Stress MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.