Try These 5 Exercises That'll Improve Your Balance

Try These 5 Exercises That'll Improve Your Balance Better balance doesn't just mean a lower risk of falling, it's good for the brain. Here are a few innovative exercises that will improve your balancing act quickly. READ NOW  READ THESE NEXT How to Maintain Your Physical Balance for a Lifetime  MORE The Standing Balance Test: How Do You Stack Up? MORE 10 Tips on the Best Way to Reduce Your Stroke Risk MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.