Yes, You Can Do Yoga In a Chair!

Yes, You Can Do Yoga In a Chair! Chair yoga adapts traditional yoga poses so that they can be done with a chair for support, making yoga more accessible for people who can't stand for long periods. READ NOW  READ THESE NEXT More Exercises for Folks Who Would Rather Sit Than Stand MORE 5 Delicious Sources of Healthy Fats MORE Housewalk Your Way to Weight Loss? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.