The Healthy Reason to Count Your Blessings

Gratitude = Less Stress Research shows that many benefits come from tapping into your feelings of gratitude for what you already have in life. Learn more about those benefits, and find strategies—beyond simply saying "thank you"—for cultivating gratitude in your life. READ NOW  READ THESE NEXT 5 Ways to Live More Gratefully MORE How Gratitude Alters the Brain and Can Impact Recovery From Bullying MORE Top Tips To Maximize Your Gratitude Journaling Habit MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.