Food for Fuel: How to Use Carbs to Burn More Fat

And a recipe for the perfect PB&J.

Food for Fuel: How to Use Carbs to Burn More Fat Crunchy carbs, if eaten at the right times, can be used to increase the amount of fat you burn. You just need to time them right! What's an Example of a Healthy Protein? FIND OUT  It's Weight Stigma Awareness Week: Why Should We Care? LEARN MORE  Magnesium for Migraines: Diet or Supplement? EXPLORE  Recipe: The Healthy PB & J You've Been Waiting For READ ON  READ THESE NEXT Minority Men: How to Take Control of Your Health Nutrition and Cancer Prevention: 10 Tips to a Healthier Table Is the PSA Test Still Worthwhile? Can Arthritis Be Cured? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.