11 Foods to Prevent Iron Deficiency

Iron Running Low? Fatigue, weakness, problems with memory, feeling cold, and in some cases a red, inflamed tongue are red flags of a possible iron deficiency. These 11 foods will help to prevent deficiency - and there are vegetarian options, too! READ NOW  READ THESE NEXT 5 Foods to Improve Colon Health MORE Can You Eat Too Much Iron? MORE The Vitamin That Might Prevent Headaches MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.