8 Surprising Causes of Weight Gain | How Many Calories In a Chicken Breast? | 5 Recipes to Make With a Spiralizer

Plus a recipe for spiralized apple pie!

8 Surprising Causes of Weight Gain You may notice when the number on the scale goes up or when your clothes become a little tighter, but do you always know why? Weight gain isn't always due to excessive eating or lack of exercise; here are some culprits that may surprise you. How Many Calories Are In a Chicken Breast? FIND OUT  5 Recipes to Make With a Veggie Spiralizer LEARN MORE  Do Kids Need Multivitamins? EXPLORE  What's Healthier: White or Black Chia Seeds? READ ON  READ THESE NEXT 5 Ways to Outsmart Candy Cravings How to Live Well With a Plaque Psoriasis Diagnosis What Your Poop Says About Your Cancer Risk How to Tell If You Actually Need More Calories You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.