A Push-Up to Challenge Your Balance

A Push-Up to Challenge Your Balance If you want to move beyond the basic push up or the plank on a stability ball to build upper body strength and control, try this on for size. READ NOW  READ THESE NEXT Quiz: What's Your Fitness Personality? MORE The Top 10 Best Ab Exercises MORE Is Lifting Weights Making My Butt Bigger?! MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.