Strut Your Stuff

Take a 10-Minute Walk It's easy to lose motivation when you're starting a workout program to lose weight. That's why today you're starting with a simple walk. No sweat—you can do it! READ NOW  READ THESE NEXT Miss Yesterday's Small Step? Check It Out Here! MORE 5 Simple Ways to Get Weight Loss Support MORE Share How You #startVerywell MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.