Eat Right to Lose Weight

Why Restricting Calories May Not Be Healthy

10 Foods to Supercharge Your Folate Levels Are "Cheat Meals" Good or Bad? FIND OUT  Why Restricting Calories May Not Be Healthy LEARN MORE  Eat Right to Lose Weight EXPLORE  Food Quality and Not Calories is What Counts READ ON  Advertisement READ THESE NEXT How You Can Prevent Obesity The Difference Between Being Overweight and Being Obese Foods for Living Longer and Better Can Exercise Slow Aging? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.