subota, 4. veljače 2017.

Why You Should Think of Hiring a Personal Trainer

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Why You Should Think of Hiring a Personal Trainer
By Paige Waehner

 Do you ever feel stuck in an exercise rut? Or maybe you're just not seeing the results you want. Either way, hiring a personal trainer may be the answer.

A trainer not only makes customized workouts that fit your fitness level, they also push you more than you might push yourself.

Reasons to Hire a Personal Trainer 

 If you're not losing weight or you're just not sure where to start, hiring a personal trainer may be what you need to jumpstart your weight loss. You'll get workouts, counseling and more.

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How to Train Like a Trainer 

 One thing personal trainers have is knowledge, but you don't have to be a trainer to workout like one. Learn some tricks of the trade to make your workouts more fun and more effective.

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Treadmill vs. The Elliptical Trainer - Which One Wins? 

 The treadmill and elliptical machines are the most popular cardio machines out there. But is one better than the other? Both have their pros and cons.

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The Bowflex Max Trainer - What You Need to Know 

 Bowflex is known for its excellent cardio and weight training equipment, but the Max Trainer offers a whole new kind of workout. It's almost like a cross between an elliptical and a stair stepper. Find out what it's all about.

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