True or False: You Should Avoid Dairy When You Have a Cold

Should You Avoid Dairy When You Have a Cold? There's a good chance at some point in your life, someone told you not to have dairy when you have a cold. But what does the science say? Studies have shown dairy does not have an impact on mucus production. Myth busted. READ NOW  READ THESE NEXT You Have the Flu—Now What? MORE Why Do Colds Cause Headaches? MORE 4 Causes for Dry and Gritty Eyes MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.