8 Ways to Maintain a Healthy Heart

8 Ways to Maintain a Healthy Heart There's a lot of advice out there on how to keep your heart healthy. We've pinpointed eight specific lifestyle factors that will help keep your ticker happy. The first is to reduce your saturated fat intake. READ NOW  READ THESE NEXT What Causes High Cholesterol? MORE Heart-Healthy Banana & Cocoa Stuffed Buckwheat Crepes MORE Ways to Include Blueberries in Your Low Cholesterol Diet MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.