Vitamin C Deficient? Eat These Foods

15 Healthy Foods That Are High in Vitamin C Vitamin C is an essential vitamin for strong bones, teeth, your immune system, and much more. So how can you be sure you're getting enough? Eat these 15 foods. READ NOW  READ THESE NEXT Vitamin A Deficiency and Toxicity Symptoms MORE Are Supplements Necessary for Good Health? MORE What Exactly Are FODMAPs? MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.