Sandwiches to Avoid at Subway

People who are trying to lose weight often choose to eat at Subway because they think that the food is healthier.

Best and Worst Food Choices at Subway Many Subway menu items are nutritious and lower in both fat and calories. But not all menu choices are good for your diet. Find out which healthy Subway foods to eat and which foods to avoid. READ NOW  READ THESE NEXT 4 Tips to Make a Healthier Sandwich  MORE What Should You Eat at Chipotle?  MORE How Much Fast Food Do U.S. Children Eat?  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.