What's the Healthiest Way to Cook?

In general, cooking methods that take the least amount of time do the least amount of nutritional damage. Here's a breakdown of some of the more popular ways to cook.

What Is the Healthiest Way to Cook? In general, cooking methods that take the least amount of time do the least amount of nutritional damage. Here's a breakdown of some of the more popular ways to cook. READ NOW  READ THESE NEXT Is Coconut Oil Truly That Healthy?  MORE How Trans Fats Increase Your Stroke Risk  MORE 6 Healthy Ways to Cook Fish  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.