How to Do Yoga While Reading This Email

We know it can sometimes be hard to get motivated to exercise, but we have a way you can get moving without getting out of your chair. Make sure to try these yoga poses.

10 Chair Yoga Poses You Can Do at Home We know it can sometimes be hard to get motivated to exercise, but we have a way you can get moving without getting out of your chair. Make sure to try these yoga poses. READ NOW  READ THESE NEXT Morning Yoga Poses That Will Wake You Up  MORE Yoga Poses That Improve Core Strength  MORE Evening Yoga Poses to Help You Sleep Better MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy