How to Help Your Child Establish Good Sleep Habits

If you've let bedtime slide a bit during summer vacation, you're not alone. But it's important to establish good sleep habits again in time for when school resumes. Here's how to help your child get plenty of rest.

Help Your Child Establish Good Sleep Habits If you've let bedtime slide a bit during summer vacation, you're not alone. But it's important to establish good sleep habits again in time for when school resumes. Here's how to help your child get plenty of rest. READ NOW  READ THESE NEXT The Importance of Teaching Kids Self-Discipline MORE How to Use Emotion Coaching With Your Kids MORE What You Need to Know About Whooping Cough MORE You are receiving this newsletter because you subscribed to the Healthy Little Monsters newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy