Following the 80-20 Rule for Weight Loss

Your daily healthy eating tips are here: How does the 80-20 diet work? Plus, the best meatless sources of protein.

The 80-20 Rule for Weight Loss While it's not technically a full-scale weight loss plan, the 80-20 diet works. If you hate following strict food guidelines, or you don't want to count calories or carbs, it may be perfect for you. READ NOW  5 Snacks Under 5 Carbs FIND OUT  Is Yogurt a Smart Choice for Breakfast? LEARN MORE  The Right Way to Cut Calories for Weight Loss READ ON  6 Protein Sources That Aren't Meat EXPLORE  READ THESE NEXT Healthy Low-Carb Meals With No Cooking Required How to Make Pancakes Healthier How to Buy Proteins on a Budget 4 Summer Recipes That Beat the Heat You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy