The Smartest Before-Bed Snacks

Your daily healthy eating tips are here: The best foods for constipation, plus condiments you should avoid.

The Smartest Before-Bed Snacks Sometimes hunger strikes at night. But you don't want to eat something heavy that'll keep you up awake while your body tries to digest it. Stick to these six options. READ NOW  Constipated? Eat This FIND OUT  Table Salt vs. Sea Salt: Which Is Better? LEARN MORE  Mayo, Sour Cream, and More Condiments to Avoid READ ON  The Best (and Worst) Cookies for Your Diet EXPLORE  READ THESE NEXT How Many Calories Are in a Baked Potato? Should You Worry About the Cholesterol in Shrimp? Is Turkey the Healthiest Meat? Should You Drink Coconut Milk? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy