Body and health: How to Curb Emotional Eating

Emotional eating occurs in response to feeling sad, frustrated, nervous, on edge, hopeless, worn out, or bored, and it often happens when you're not even hungry. It also tends to make a person feel guilty or ashamed. Here's how to quell this habit.

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srijeda, 26. rujna 2018.

How to Curb Emotional Eating