11 Ways to Lose Weight in Your 50s and 60s

Your daily healthy eating tips are here: How vitamin can help you lose weight, plus debunking the starvation mode myth.

Losing Weight in Your 50s and 60s It's common to see changes on the scale and in the way your clothes fit as you get older. While you can't stop all of the changes that come with aging, here are some simple tips on maintaining a healthy weight. READ NOW  Why Your Body Needs Zinc FIND OUT  The Starvation Mode Myth LEARN MORE  Rules for a Weight Loss Smoothie READ ON  The Benefits of Vitamin D for Weight Loss EXPLORE  READ THESE NEXT The Most Comprehensive Gluten-Free Candy List Available Compare Popcorn Calories by Brand How Eating Different Parts of a Chicken Can Affect Your Weight What Is the Nutrition Content of Oranges? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy