5 Fitness Tips for Every Woman Over 50

As difficult as it may seem, there are some simple and effective ways to stay fit after age 50. Start with these five tips.

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Fit Life 5 Fitness Tips for Every Woman Over 50 As difficult as it may seem, there are some simple and effective ways to stay fit after age 50. Start with these five tips. READ NOW Beginner Workouts for Men to Do at Home How Exercise Can Add Healthy Years to Your Life EDITOR'S PICK OF THE WEEK The 8 Best Pedometers to Buy in 2018 READ NOW  › READ THESE NEXT How Many Calories Do You Burn Walking a Mile? READ NOW  › On a Low-Carb Diet? Take a Look at This High-Protein, Low-Carb Menu READ NOW  › How Many Steps Are There in a Mile? READ NOW  › Average Heights for Adult Females in the US and the World READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy