Fitbit Steps vs. Active Minutes: Which Means More?

If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today.

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Fit Life Fitbit Steps vs. Active Minutes: Which Means More? If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today. READ NOW How Many Average Daily Steps People Walk How a 20-Minute Walk Can Save Your Life EDITOR'S PICK OF THE WEEK The 7 Best Exercise Bikes for Your Home READ NOW  › READ THESE NEXT What Should You Weigh Based on Your Height? READ NOW  › The 9 Best Cardio Exercises You Can Do at Home READ NOW  › The Smartest Ways to Include Cheese in Your Diet READ NOW  › How Many Calories Does Running Burn? READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy