The Best and Worst Cheese Choices for Your Heart

Cheese is the top dietary source of saturated fat for Americans, according to the National Cancer Institute. But that doesn't mean you have to give it up entirely to stay on track with a heart-healthy diet.

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Healthy Heart The Best and Worst Cheese Choices for Your Heart Cheese is the top dietary source of saturated fat for Americans, according to the National Cancer Institute. But that doesn't mean you have to give it up entirely to stay on track with a heart-healthy diet. Here are the ones to enjoy, and the ones to avoid. READ NOW READ THESE NEXT Tips for Making Cholesterol-Friendly Pasta READ NOW  › Make Your Breakfast Cholesterol-Friendly READ NOW  › Are Fat-Free Foods Healthy for Your Lipid Levels? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy