5 Effective Exercises to Correct Your Posture

Posture exercises can help reduce pain and improve mobility.

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Fit Life 5 Posture Training Exercises to Reduce Pain and Sagging Posture — a word that inspires action with its mere utterance. Did you know that correcting posture requires skill? Here are some exercises to help you correct yours. READ NOW Get Fit in 6 Weeks READ NOW  › Total Body Strength Workout for Seniors READ NOW  › EDITOR'S PICK OF THE WEEK 5 Ways to Get a Stronger Body READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › Who Is YOUR Favorite Fitness Instructor?  SUBMIT NOMINATION READ THESE NEXT The Best Way to Train With Dumbbells If You Are Over Age 50 READ NOW  › What Are the Best Socks for Running? READ NOW  › 5 Common Causes of Itch During Exercise READ NOW  › Run Faster and Get Stronger With Hill Training READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy