Best Exercises for Core Strength

The best core exercises may surprise you. It's not enough to just do ab crunches and sit ups. Learn what muscle groups you need to target to really strengthen your core.

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Fit Life Best Exercises for Core Strength The best core exercises may surprise you. It's not enough to just do ab crunches and sit ups. Learn what muscle groups you need to target to really strengthen your core. READ NOW Are Functional Fitness Exercises the Key to Weight Loss? READ NOW  › 8 Total Body Stretches to Add to Your Routine READ NOW  › EDITOR'S PICK OF THE WEEK 3 Essential Workouts to Lose Weight READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 6 Ways to Address Muscle Soreness, Injury, and More After a Hard Run READ NOW  › How to Properly Recover After Your Marathon Victory READ NOW  › Do You Really Need Bigger Walking Shoes? READ NOW  › How to Exercise When You're on a Budget READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy