Got Diabetes? Eat an Apple. Here's Why.

Many people with diabetes are afraid to eat fruit because they think the sugar content is unhealthy for their diabetes, but fruit — especially whole apples — can be a valuable part of a diabetes meal plan.

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Real Life With Diabetes Benefits of Apples for People With Diabetes Many people with diabetes are afraid to eat fruit because they think the sugar content is unhealthy for their diabetes, but fruit — especially whole apples — can be a valuable part of a diabetes meal plan. READ NOW READ THESE NEXT How to Avoid the Ups and Downs of Blood Sugar in Diabetes READ NOW  › How Helpful Is the Glycemic Index? READ NOW  › A High Protein-High Fat Breakfast Can Help Reduce A1C READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy.