Signs You're Not Getting Enough Magnesium

Magnesium is essential for muscle and nerve function, strong bones, and a healthy immune system. Here's how to know if you're getting enough of this crucial mineral, and how to up your intake if you need it.

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Healthy Eating Signs You're Not Getting Enough Magnesium Magnesium is essential for muscle and nerve function, strong bones, and a healthy immune system. Here's how to know if you're getting enough of this crucial mineral, and how to up your intake if you need it. READ NOW Signs You Need More Zinc READ NOW  › Why You Need Selenium READ NOW  › Are You Getting Enough Iron? READ NOW  › 1,700 Calorie Per Day Meal Plan to Lose Weight READ NOW  › EDITOR'S PICK OF THE WEEK Foods You Should Eat to Live Longer READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 7 Best Multivitamins for Women of 2019 READ NOW  › Can You Really Get a Flat Belly in 32 Days? READ NOW  › The 6 Best Sleep Aids of 2019 READ NOW  › Surprising Health Benefits of Cutting Soda From Your Diet READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy