The Fast Metabolism Diet: Can It Work for You?

The Fast Metabolism Diet aims to rev up your metabolism so that you can eat lots of food and still lose weight. The diet's inventor is a regular on NBC's Extra and Access Hollywood, has worked with celebrities ranging from Cher to Robert Downey Jr. on their weight loss and nutritional goals, and calls herself "the metabolism whisperer." Here's how it works.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating The Fast Metabolism Diet: Does It Really Work? The Fast Metabolism Diet aims to rev up your metabolism so that you can eat food—potentially lots of food—and still lose weight. The diet's inventor is a regular on NBC's Extra and Access Hollywood, has worked with celebrities ranging from Cher to Robert Downey Jr. on their weight loss and nutritional goals, and calls herself "the metabolism whisperer." Here's how it works. READ NOW The Surprising Foods That Can Help You Burn Calories READ NOW  › What to Eat on a Whole Foods Diet READ NOW  › The 6 Best Ways to Cook Fish READ NOW  › Which Type of Rice Is Healthiest? READ NOW  › EDITOR'S PICK OF THE WEEK 23 Foods With Almost No Calories READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 6 Best Protein Shakes for Women of 2019 READ NOW  › Mediterranean Corn and Farro Salad With Grilled Halloumi READ NOW  › Yogurt Calories, Nutrition Facts, and Health Benefits READ NOW  › Detox Diet vs. Other Diets: Which Is Best? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy