How to Avoid the 5 Biggest Workout Mistakes

If you've been struggling to shed a few pounds and your exercise plan isn't yielding the results you desire, see if you are making one of these common workout mistakes.

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Fit Life How to Avoid the 5 Biggest Workout Mistakes If you've been struggling to shed a few pounds and your exercise plan isn't yielding the results you desire, see if you are making one of these common workout mistakes. READ NOW How to Tweak Your Workout Duration to See Faster Results READ NOW  › How to Use Distance Running to Lose Weight READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Trail Running Shoes for Women of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 10 Worst Pieces of Walking Advice READ NOW  › Global Corporate Challenge Pedometer Program Spurs Workplace Wellness READ NOW  › The 8 Best Fall Walking Essentials to Buy in 2019 READ NOW  › Don't Let Your Steak End When You Forget to Wear Your Pedometer READ NOW  ›

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