Today's Move: Walking Lunges

Walking lunges function as an excellent exercise to target all the major muscle groups of your lower body while simultaneously improving your balance and core strength. Here's how you can add them to your routine today.

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Fit Life Walking Lunges for a Strong Lower Body Walking lunges function as an excellent exercise to target all the major muscle groups of your lower body while simultaneously improving your balance and core strength. Here's how you can add them to your routine today. READ NOW Intensify Your Lunges With Dumbbells READ NOW  › Try a Lunge With a Twist READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Pedometers of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 7 Best Performance Walking Shoes of 2019 READ NOW  › The 8 Best Men's Cold Weather Running Clothesto Buy in 2019 READ NOW  › The 8 Best Pairs of Underwear for Working Out READ NOW  › How to do Crocodile Pose (Makarasana) in Yoga READ NOW  ›

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